DISCLAIMER

You should always consult your physician or other healthcare providers before changing your diet or starting an exercise program. The material (including without limitation, advice, and recommendation) within this program, other programs, our email newsletter and our website is provided solely for general educational and informational purposes. Use of this program, advice, and information contained herein is at the sole choice and risk of the reader.

If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Today Only Fitness and Coach Ocean from any and all claims or causes of action, known or unknown, arising out of Today Only Fitness and Coach Ocean negligence.